US JUICE ® Health Benefits of Limes

Lime Citrus aurantifolia juice contains vitamin A, vitamin C, Calcium, Iron, natural sugars, Sodium, Carbohydrates, Protein, and fiber. It does not contain saturated fat, trans fat or Cholesterol. Lime juice is used particularly in beverages. In cooking, lime is valued both for the acidity of its juice and the floral aroma of its zest. It is used for pickling and flavoring many foods. In order to prevent Scurvy during the 1800's, British sailors were issued a daily allowance of citrus, such as lime. It was later discovered that this beneficial effect was derived from the quantities of vitamin C the fruit contains. Lime extracts and essential oils are frequently used in perfumes, cleansing products, and for aromatherapy.